Me

About Gabriela - Corporate & Private Yoga Teacher

I’m Gabriela, a yoga teacher with over 9 years of personal practice and 6 years of teaching experience. My journey with yoga has been one of transformation - from finding balance and calm in my own life, to helping others do the same through movement, breath, and mindfulness.

I’m trained in Hatha, Ashtanga, Yin, Restorative, Mom & Baby, Trauma-Informed, and Refuge Yoga, and I bring a holistic and adaptable approach to every class I teach. Whether in the studio, online, or at the office, my aim is to make yoga accessible, inclusive, and deeply beneficial for everyone.

Over the past few years, I’ve developed a special passion for Corporate Yoga, teaching in The City of London and with teams who spend much of their day at a desk. My sessions focus on:

• Reducing stress and tension from long hours and screen time

• Improving posture and focus for greater productivity

• Building team connection and wellbeing through shared mindfulness

• Restoring energy and balance, even in the middle of a busy workday

Yoga isn’t just about flexibility or poses - it’s about connection: to yourself, your body, your breath, and your team. I’d love to bring that sense of calm, clarity, and vitality into your workplace.

I teach in London, Sofia, and online, making it easy to bring wellness to your company wherever you are.

If your team could use a mindful reset or a healthier way to manage stress - let’s connect and create a program tailored to your people.